Is Curry Leaf Whole Wheat Paratha (frozen layered flat bread) Dairy Free?

Ingredients

Whole Wheat Flour, Water, Non Hydrogenated Canola Oil, Modified Palm And Palm Kerneloils, Dextrose, Soylecithin, Potassiumsorbate, Flavour, Vitamina, Palmitate, Vitamind3, Sugar, Salt, May Contain Colour, Contains Wheat Soy,product May Have Come In Contact With Dairy Products, Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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