Is Curry Leaf Whole Wheat Paratha (frozen layered flat bread) Vegan?

Ingredients

Whole Wheat Flour, Water, Non Hydrogenated Canola Oil, Modified Palm And Palm Kerneloils, Dextrose, Soylecithin, Potassiumsorbate, Flavour, Vitamina, Palmitate, Vitamind3, Sugar, Salt, May Contain Colour, Contains Wheat Soy,product May Have Come In Contact With Dairy Products, Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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