Is FLAX OAT BRAN & WHOLE WHEAT PITA BREAD, FLAX OAT BRAN & WHOLE WHEAT Vegan?
Description
Flax oat bran whole wheat pita bread is a nutritious and delicious option for those looking for a healthy bread choice. With only 60 calories per serving, it is a low-calorie option. High in protein and low in fat and carbs, it is a great choice for those looking to maintain a balanced diet. The absence of added sugar and sodium makes it an even healthier option. Its versatility allows for various uses, such as pocket sandwiches, gyros, toasted crisps with hummus, and Mediterranean snack dips. People appreciate the taste of this pita bread, making it a popular choice among consumers.
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Description
Flax oat bran whole wheat pita bread is a nutritious and delicious option for those looking for a healthy bread choice. With only 60 calories per serving, it is a low-calorie option. High in protein and low in fat and carbs, it is a great choice for those looking to maintain a balanced diet. The absence of added sugar and sodium makes it an even healthier option. Its versatility allows for various uses, such as pocket sandwiches, gyros, toasted crisps with hummus, and Mediterranean snack dips. People appreciate the taste of this pita bread, making it a popular choice among consumers.
Ingredients
Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Golden Flax Seed, Yeast, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of Soybean Oil, Salt, Oat Bran, Calcium Propionate, L-Cysteine (Microcrystalline Cellulose, L-Cysteine, Corn Starch), Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Enzymes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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