Is Curry powder mix GERD Friendly?
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Why it's not GERD friendly
- citric acid e330
- garlic powder
- tomato powder
citric acid e330
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Ses (Contains Mustard & Celery), Modified Starch, rose, Salt, Tomato Powder, Flavour Enhance 621, Garlic Powder, Onion Powder, Flavour Acid: Citric Acid E330, Spice Extracts Cooking structions: Whisk 60g of Curry Chipper Style mix into 240ml of cold water in a sauce pan. Bring to a boil, stirring constantly Lower heat and simmer on a low heat for 2 minutes. Serve hot. Storage: Keep in a cool dry place. 5 392000 165205> PALM OIL FREE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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