Is Curry Powder Low FODMAP?

Description
Warm, aromatic spice blend delivers layered savory flavor with mild heat; powder is fine to slightly coarse and disperses readily in liquids and oils. Commonly used to season stews, soups, marinades, rice, and roasted vegetables. Reviewers frequently mention consistent potency, pleasant aroma, and predictable performance. Easy to measure and adjust.

Description
Warm, aromatic spice blend delivers layered savory flavor with mild heat; powder is fine to slightly coarse and disperses readily in liquids and oils. Commonly used to season stews, soups, marinades, rice, and roasted vegetables. Reviewers frequently mention consistent potency, pleasant aroma, and predictable performance. Easy to measure and adjust.
Ingredients
Spices (Including Tumeric, Red Pepper), Dehydrated Onion, Sulphites
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


