Is Curry sauce Vegetarian?


Ingredients
sugar, curry powder (18%) (coriander, cumin, turmeric, paprika, cassia, garlic powder, onion powder, mustard flour, ginger, cloves, fenugreek, cardamom, chili, black pepper), palm oil, rice flour, tomato powder, flavourings, salt, yeast extract, dried glucose syrup, modified potato starch, whey protein concentrate (milk), stabilisers: guar gum, xanthan gum, acid: citric acid, celery, allergy advice: for allergens, see ingredients in bold dietary advice: suitable for vegetarians, gluten free, best before: see base of pack, storage:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


