Yes! The manufacturer claims that this product is dairy free.

Is CURRY TIGER CURRIED LENTILS, & SWEET POTATOES ON CINNAMON, CARDAMOM & TURMERIC BROWN RICE, PLUS BROCCOLI ON THE SIDE, CURRY TIGER Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Ready to heat meal featuring warm aromatic notes, balanced sweet savory tones, soft, tender components and a separate crisp side. Shoppers report satisfying flavor complexity, pleasant textural contrast, and convenience for quick lunches or dinners, while noting occasional uneven heating, variable portion sizes, and divided opinions on flavor intensity levels.

Ingredients

Lentils (Organic) (Water, Lentils [Organic]), Broccoli (Organic), Coconut Milk (Organic), (Coconut [Organic], Water, Xanthan Gum, Guar Gum [Organic]), Seitan Curry (A Sweet Earth Product) (Vital Wheat Gluten, Water, Lemon Juice, Soy Sauce (Organic) [Water, Soybeans {Non-GMO}, Wheat, Salt, Alcohol], Apple Juice, Toasted Sesame Oil, Cane Sugar Spices, Brown Rice Syrup, Tomato Puree], Tomatoes, Citric Acid], Ginger, Garlic, Jalapeno, Onion, Sea Salt, Turmeric), Sweet Potatoes (Organic), Carrots (Organic), Cooked Brown Rice (Organic) (Water, Brown Rice [Organic]), Onions, Cooked Quinoa (Organic) (Water, Quinoa [Organic]), Water, 2% or Less of Soy Sauce (Non-GMO) (Water, Soybeans [Non-GMO], Wheat, Salt, Alcohol), Apple Juice Concentrate, Canola Oil (Non-GMO Expeller Pressed), Cane Sugar (Organic), Rice Bran Oil, Turmeric, Curry Seasoning (Organic) (Spices [Organic], Turmeric [Organic], Onion Powder [Organic] , Garlic Powder [Organic]), Spice, Mustard Seed, Brown Rice Syrup (Organic), Tomato Puree (Tomatoes, Salt, Citric Acid), Ginger Puree, Jalapeno Peppers, Garlic, Sea Salt, Sesame Oil, Lemon Juice Concentrate, Cardamom.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? CURRY TIGER CURRIED LENTILS, & SWEET POTATOES ON CINNAMON, CARDAMOM & TURMERIC BROWN RICE, PLUS BROCCOLI ON THE SIDE, CURRY TIGER | Spoonful