No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CURRY TIGER CURRIED LENTILS, & SWEET POTATOES ON CINNAMON, CARDAMOM & TURMERIC BROWN RICE, PLUS BROCCOLI ON THE SIDE, CURRY TIGER Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Ready to heat meal featuring warm aromatic notes, balanced sweet savory tones, soft, tender components and a separate crisp side. Shoppers report satisfying flavor complexity, pleasant textural contrast, and convenience for quick lunches or dinners, while noting occasional uneven heating, variable portion sizes, and divided opinions on flavor intensity levels.

Ingredients

Lentils (Organic) (Water, Lentils [Organic]), Broccoli (Organic), Coconut Milk (Organic), (Coconut [Organic], Water, Xanthan Gum, Guar Gum [Organic]), Seitan Curry (A Sweet Earth Product) (Vital Wheat Gluten, Water, Lemon Juice, Soy Sauce (Organic) [Water, Soybeans {Non-GMO}, Wheat, Salt, Alcohol], Apple Juice, Toasted Sesame Oil, Cane Sugar Spices, Brown Rice Syrup, Tomato Puree], Tomatoes, Citric Acid], Ginger, Garlic, Jalapeno, Onion, Sea Salt, Turmeric), Sweet Potatoes (Organic), Carrots (Organic), Cooked Brown Rice (Organic) (Water, Brown Rice [Organic]), Onions, Cooked Quinoa (Organic) (Water, Quinoa [Organic]), Water, 2% or Less of Soy Sauce (Non-GMO) (Water, Soybeans [Non-GMO], Wheat, Salt, Alcohol), Apple Juice Concentrate, Canola Oil (Non-GMO Expeller Pressed), Cane Sugar (Organic), Rice Bran Oil, Turmeric, Curry Seasoning (Organic) (Spices [Organic], Turmeric [Organic], Onion Powder [Organic] , Garlic Powder [Organic]), Spice, Mustard Seed, Brown Rice Syrup (Organic), Tomato Puree (Tomatoes, Salt, Citric Acid), Ginger Puree, Jalapeno Peppers, Garlic, Sea Salt, Sesame Oil, Lemon Juice Concentrate, Cardamom.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.