Is Custard Bun Dairy Free?

Ingredients

Wheat Flour, Milk, Water, Sugar, Egg, Margarine Hydrogenated, Soya Oil, Modified Milk, Soya Lecithin, Butter, Skim Milk Powder, Modified Potato Starch, Emulsifier Hydrogenated Coconut Oil, Salt, Sodium Caseinate, Mono And Diglycerides, Sodium Citrate, Potassium Phosphate, Carrageenan, Sodium Stearoyl-2-lactylate, Sodium Alginate, Calcium Sorbate, Calcium Carbonate, Dextrose, Ascorbic Acid, Amylase, L-cysteine Hydrochloride, Artificial Flavour, Artificial Color

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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