Is Custard cremes Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey p
- milk
- dextrose
- ines anticaking agent 170
whey p
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Biscuit (75.7%) Wheat Flour [Ines Anticaking Agent 170), Vitamins (Niacinami), Mineral (ron) Vegetable Oil (Incl. des Palm Oil), Sugar, Wheat Star .n, Raising Agents (500, 503), Whey P. wer (Milk), Salt, Flavour), Custard Crème Flavoured Filling (24.3%) [Su jar, Palm Oil, Dextrose, Wheat Starch, Flavt ur, Colour (160)). CONTAINS GLUTEN, WHEAT, MILK MAY CONTAIN SOY. Contains Sustainable Palm Oil.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.