Is CUSTARD CRUMBLE TART Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk
casein
milk protein
sweet whey powder
nonfat yogurt

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, SUGAR, WATER, WHOLE EGG, NONFAT YOGURT (SKIM MILK, BACTERIAL CULTURES), VEGETABLE OIL SHORTENING (PALM OIL, COCONUT OIL, WATER, CANOLA OIL, MONO- AND DIGLYCERIDES, SUNFLOWER LECITHIN, CITRIC ACID), CREAM, SWEET WHEY POWDER, MODIFIED FOOD STARCH, DEXTROSE, PALM OIL, CANOLA OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED GLUCOSE SYRUP, SALT, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, MILK PROTEIN (CASEIN), CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, COLORS (BETA CAROTENE, RIBOFLAVIN).

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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