Is Custard protein bar Gluten Free?

Ingredients

gmp ..... auty ingredients: protein blend 27% (whey protein isolate (milk), hydrolysed collagen, calcium caseinate 5.3% (milk), soy protein crisps (isolated soy protein, cocoa powder, tapioca starch, salt), milk protein concentrate), muscle nation choc mint custard 26% (sweetener (maltitol), muscle nation choc mint ca custard powder 32.4% (milk protein concentrate 63% (casein protein 85%, whey 30.5g protein). skim milk powder, milk chocolate flake 10% (sugar, cocoa butter 1.2g 24.5%, full cream milk powder, cocoa mass 11.5%, emulsifier (soy lecithin), 6.5g flavour), fibre (inulin), medium-chain-triglyceride (mct) oil milk powder 520m(antioxidants 306, 307b), flavour (milk), thickener (carboxymethylce!lu!esel. 489 cocoa powder, sweetener (sucralose), sodium chloride), humectant (glycerol eag no added sugar protein milk chocolate 20% (sweetener (maltitol), cocea solids 23%, mlk solids 20%, soy protein isolate, emulsifiers (soy lecithin, 476), natural 1ec mg vanilla flavour), sweetener (sorbitol), fibre (polydextrose), humectant (glycerol), 540 cocoa powder 2.5%, sunflower oil, sugar free mint chips 0.5% (colour 141), 16.0 g natural flavcur, salt, emulsifier (soy lecithin), antioxidant (307b). 6.99 excess consumption of this food may have a laxative effect. er 100g 354 cal) contains milk, soybean. made on equipment which processes peanuts, wheat (gluten), tree nuts & sesame, therefore these allergens may be present.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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