Is Custard protein bar Vegan?

Ingredients

gmp ..... auty ingredients: protein blend 27% (whey protein isolate (milk), hydrolysed collagen, calcium caseinate 5.3% (milk), soy protein crisps (isolated soy protein, cocoa powder, tapioca starch, salt), milk protein concentrate), muscle nation choc mint custard 26% (sweetener (maltitol), muscle nation choc mint ca custard powder 32.4% (milk protein concentrate 63% (casein protein 85%, whey 30.5g protein). skim milk powder, milk chocolate flake 10% (sugar, cocoa butter 1.2g 24.5%, full cream milk powder, cocoa mass 11.5%, emulsifier (soy lecithin), 6.5g flavour), fibre (inulin), medium-chain-triglyceride (mct) oil milk powder 520m(antioxidants 306, 307b), flavour (milk), thickener (carboxymethylce!lu!esel. 489 cocoa powder, sweetener (sucralose), sodium chloride), humectant (glycerol eag no added sugar protein milk chocolate 20% (sweetener (maltitol), cocea solids 23%, mlk solids 20%, soy protein isolate, emulsifiers (soy lecithin, 476), natural 1ec mg vanilla flavour), sweetener (sorbitol), fibre (polydextrose), humectant (glycerol), 540 cocoa powder 2.5%, sunflower oil, sugar free mint chips 0.5% (colour 141), 16.0 g natural flavcur, salt, emulsifier (soy lecithin), antioxidant (307b). 6.99 excess consumption of this food may have a laxative effect. er 100g 354 cal) contains milk, soybean. made on equipment which processes peanuts, wheat (gluten), tree nuts & sesame, therefore these allergens may be present.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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