Is Cypressa Aubergine & Feta Meze 175g Gluten Free?
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Ingredients
Aubergine Paste (67%) (Aubergine, Salt, Spirit Vinegar, Ascorbic Acid, Citric Acid), Feta Full Fat Soft Cheese ( Milk ) (12%), Medium Fat Soft Cheese ( Milk ), Olive Oil (4%), Red Pepper Paste (Red Pepper, Salt, Acid: Citric Acid, Firming Agent: Calcium Chloride), Tomato Paste, Salt, Garlic, Antioxidant: Ascorbic Acid, Balsamic Vinegar (contains Sulphite ), Dried Parsley, Com Starch, Citric Acid, Spirit Vinegar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.