Is CYRUS O' LEARY'S, SOUR CREAM LEMON PIE GERD Friendly?
Why it's not GERD friendly
- lemon peel
- citric acid
- lemon juice concentrate
- cream
- pasteurized cultured cream
- sour cream
- milk
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOUR CREAM (PASTEURIZED CULTURED CREAM AND MILK, MODIFIED FOOD STARCH, WHEY, SODIUM PHOSPHATE, GUAR GUM, CULTURED DAIRY SOLIDS, CALCIUM SULPHATE, SODIUM CITRATE, CARAGEENAN, LOCUST BEAN GUM), SUGAR, WATER, HALF AND HALF (MILK, CREAM), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, AND/OR PALM OIL), FOOD STARCH MODIFIED, LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: EGG YOLKS, SOYBEAN OIL, LEMON PEEL, EGG WHITES, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CITRIC ACID (PRESERVATIVE), CARAGEENAN, PARTIALLY HYDROGENATED PALM KERNEL OIL, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SODIUM CITRATE, DISODIUM PHOSPHATE, XANTHAN GUM, FD&C YELLOW
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
CYRUS O' LEARY'S, SOUR CREAM LEMON PIE is available at 2 retailers
About this product
Snack · Whole


