Is Cyrus O'leary's Lemon Meringue Pie, Lemon Meringue Gluten Free?

Ingredients

WATER, SUGAR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL). FOOD STARCH-MODIFIED, LEMON PUREE (WATER, CITRIC ACID, SUGAR, LEMON PULP CELLS, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM CITRATE), WHOLE EGGS, EGG YOLKS, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, LEMON PEEL, CORN STARCH, SODIUM PHOSPHATE, SODIUM ALUM SULFATE, GUAR GUM, CREAM OF TARTAR, NATURAL FLAVOR, CAROB BEAN GUM, CELLULOSE GUM, AGAR, DEXTROSE, WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, DEHYDRATED BUTTER, GUAR GUM, ANNATTO & TURMERIC, CITRIC ACID (PRESERVATIVE), PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, ETHYL ALCOHOL, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID, CREAM OF TARTAR NONFAT DRIED MILK, DRIED EGG YOLKS, SOY FLOUR, YELLOW 5

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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