Is D + K2 (MK-7 FORM) 1000IU + 100MCG - 240 SOFTGELS + 60 SOFTGELS BONUS Vegetarian?
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Ingredients
Vitamin K2 (Natty Derived Menoquinone 7), Vitamin D3 (Vitamin D), Iu, Medium Chain Triglycerides From Certified Organic Coconut Oil, Gelatin (Bse Free Bovine Source, Halal Certified), Glycerin (Vegetable Source), Purified Water, Contains No Added Gluten, Nuts, Eggs, Dairy Products, Fish Or Shellfish, Corn, Wheat Or Yeast
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.