Is Dad's Family Size Oatmeal Original Cookies, 520g/18.3 oz. Vegan?
Description
Warm, mildly sweet cookies feature a firm, slightly crumbly exterior and a chewier interior; reviewers frequently describe a homemade, nostalgic flavor. Commonly used for dunking in coffee or milk, packed in lunches, or served as casual snacks from larger family-size packages; some customers occasionally note variability in softness between batches.
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Description
Warm, mildly sweet cookies feature a firm, slightly crumbly exterior and a chewier interior; reviewers frequently describe a homemade, nostalgic flavor. Commonly used for dunking in coffee or milk, packed in lunches, or served as casual snacks from larger family-size packages; some customers occasionally note variability in softness between batches.
Ingredients
WHEAT FLOUR, GOLDEN SUGAR AND/OR SUGAR, SHORTENING (VEGETABLE, MODIFIED PALM), ROLLED OATS, RAISIN PASTE, SALT, BAKING SODA, SOY LECITHIN, CINNAMON, ARTIFICIAL FLAVOUR. CONTAINS: WHEAT, OATS, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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