Is Dad's Family Size Oatmeal Original Cookies, 520g/18.3 oz. Vegetarian?
Description
Warm, mildly sweet cookies feature a firm, slightly crumbly exterior and a chewier interior; reviewers frequently describe a homemade, nostalgic flavor. Commonly used for dunking in coffee or milk, packed in lunches, or served as casual snacks from larger family-size packages; some customers occasionally note variability in softness between batches.
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Description
Warm, mildly sweet cookies feature a firm, slightly crumbly exterior and a chewier interior; reviewers frequently describe a homemade, nostalgic flavor. Commonly used for dunking in coffee or milk, packed in lunches, or served as casual snacks from larger family-size packages; some customers occasionally note variability in softness between batches.
Ingredients
WHEAT FLOUR, GOLDEN SUGAR AND/OR SUGAR, SHORTENING (VEGETABLE, MODIFIED PALM), ROLLED OATS, RAISIN PASTE, SALT, BAKING SODA, SOY LECITHIN, CINNAMON, ARTIFICIAL FLAVOUR. CONTAINS: WHEAT, OATS, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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