Is Dad's Oatmeal Chocolate Chip Cookies Vegetarian?
Description
Hearty cookies offer a toasty, mildly sweet base punctuated by scattered sweet morsels, with a chewy center and lightly crisped edges. Commonly eaten as a grab-and-go snack, dunked in beverages, or packed in lunches. Reviewers note nostalgic flavor and consistent chew, though freshness and texture can somewhat vary between packages.
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Description
Hearty cookies offer a toasty, mildly sweet base punctuated by scattered sweet morsels, with a chewy center and lightly crisped edges. Commonly eaten as a grab-and-go snack, dunked in beverages, or packed in lunches. Reviewers note nostalgic flavor and consistent chew, though freshness and texture can somewhat vary between packages.
Ingredients
WHEAT FLOUR, GOLDEN SUGAR AND/OR SUGAR, ROLLED OATS, SHORTENING (VEGETABLE, MODIFIED PALM), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), COCONUT (WITH SULPHITES), RAISIN PASTE, SALT, BAKING SODA, SOY LECITHIN, CINNAMON, GROUND GINGER, AMMONIUM BICARBONATE, NATURAL FLAVOUR. CONTAINS: WHEAT, OATS, SOY, SULPHITES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.