Is Daesang Chung Jung One O'Food Gourmet Recipe Budae Jjigae Sauce (Spicy Sausage & Ham Stew Sauce) 140g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic oil
- black pepper powder
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Soybean Seasoing (Hydrolysed Soy Protein, Maltodextrin, Salt, Monosodium Glutamate, Onion, Garlic, Squid, Mussel, Sugar, Palm Oil, Ginger, Mushroom Powder, Citric Acid, Black Pepper Powder, Garlic Oil), Stir-fried Hot Pepper Paste (Red Pepper Powder, Soybean Oil, Palm Oil, Garlic, Pepper Seed Oil, Oleoresin Paprika For Colour, Salt, Oleoresin Capscium, Tocopherol), Roasted Onion Powder (Onion, Glucose, Soybean Oil, Corn Starch, Dextrin), Gochujang (Water, Corn Syrup, Wheat Flour, Wheat, Salt, Red Pepper Powder, Soybean, Garlic, Onion, Monosodium Glutamate), Salt, Soybean Paste (Water, Soybean, Wheat Flour, Salt, Monosodium Glutamate), Contains Less Than 2% Of Sugar, Disodium Inosinate, Disodium Guanylate, Black Pepper Powder, Artificial Smoke Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Daesang Chung Jung One O'Food Gourmet Recipe Budae Jjigae Sauce (Spicy Sausage & Ham Stew Sauce) 140g is available at 1 retailer
About this product
Sauce · Liquid