Is Daesang Chung Jung One O'Food Gourmet Recipe Doenjang Jjigae Sauce (Soybean Paste Stew Sauce) 130g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic extract
- garlic oil
- black pepper powder
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Soybean Paste (Water, Soybean, Wheat Flour, Salt, Fermented Soybean, Alcohol To Preserve Freshness, Monosodium Glutamate), Shellfish Extracts (Water, Maltodextrin, Salt, Clam Extract, Seaweed Extract, Cabbage, Garlic, Mushroom Powder, Green Onion, Onion, Ginger, Defatted Soybean, Wheat Gluten), Soup Stock Seasoning (Monosodium Glutamate, Maltodextrin, Salt, Onion Powder), Red Pepper Powder, Spice Oil (Rice Bran Oil, Red Pepper Oil, Oleoresin Papreika For Colour, Oleoresin Capsicum), Contains Less Than 2% Of Hydrolysed Soybean Protein, Maltodextrin, Salt, Onion, Garlic, Squid, Mussel, Sugar, Palm Oil, Ginger, Disodium Inosinate, Disodium Guanylate, Mushroom Powder, Citric Acid, Black Pepper Powder, Garlic Oil, Monosodium Glutamate, Yeast Extract, Anchoovy Extract, Green Onion Extract, Garlic Extract, Onion Extract, Xanthan Gum, Tocopherol
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Daesang Chung Jung One O'Food Gourmet Recipe Doenjang Jjigae Sauce (Soybean Paste Stew Sauce) 130g is available at 1 retailer
About this product
Sauce · Bottle