Is DAILY CHEF, CARAMEL APPLE STACK CAKE Low FODMAP?

Ingredients

POWDERED SUGAR (SUGAR, CORN STARCH), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), CARAMEL (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, WATER, CORN SYRUP, SKIM MILK POWDER, CANOLA OIL, SODIUM ALGINATE, CELLULOSE, SALT, MONOGLYCERIDES, CARBOXYMETHYL CELLULOSE, SODIUM PHOSPHATE, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, SODIUM BICARBONATE), SUGAR, DICED APPLES (APPLES, ASCORBIC ACID PRESERVATIVE), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK (SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3), BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), WHOLE EGGS, FRACTIONATED PALM OIL, WATER, PECANS, CORN SYRUP, CARAMEL STRINGS (CORN SYRUP, VEGETABLE OIL SHORTENING [CANOLA OIL, FRACTIONATED PALM AND PALM KERNEL OILS, PALM OIL, SOYBEAN OIL], WATER, SWEETENED CONDENSED MILK [MILK, SUGAR, LACTOSE], BROWN SUGAR, NATURAL FLAVOR, BLACKSTRAP MOLASSES, BUTTER, SALT, PECTIN, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, LOCUST BEAN GUM, CELLULOSE GUM), SALT, CANOLA OIL, CITRIC ACID, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CINNAMON.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece