No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Seneca Apple Chips Crispy Caramel - 2.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Caramel-flavored, thinly sliced fruit chips deliver a crisp, shattering crunch and noticeable sweet coating. Commonly eaten as a portable snack, lunchbox item, or crunchy topping for desserts. Reviewers frequently cite the crisp texture and caramel flavor, noting portability, occasional broken pieces, scattered crumbs in the bag, and easy sharing.

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Ingredients

Apples, Safflower, Sunflower And/or Canola Oil, Corn Syrup, Sugar, Maltodextrin, Modified Corn Starch, Citric Acid, Ascorbic Acid (Vitamin C), Natural Flavor, Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Seneca Apple Chips Crispy Caramel - 2.5 Oz is available at 13 retailers

AlbertsonsVonsKrogerSafewayShopRiteVitacostHarris TeeterGiant EagleUnited SupermarketsPick 'n SaveThe Fresh GrocerIGAAmazon

About this product

Snack · Dried, Slice

Flavor
SweetFruity
Texture
CrispyDry
Commonly used for
SnackingOn The GoGarnishing
Low FODMAP? Seneca Apple Chips Crispy Caramel - 2.5 Oz | Spoonful