Is DAILY CHEF, SMALL CURD COTTAGE CHEESE Low FODMAP?
Description
This product offers mild, slightly tangy flavor and a creamy yet lumpy texture; consumers commonly use it in salads, dips, baked dishes, or as a snack and topping. Reviews frequently note consistent curd size, moderate creaminess, occasional excess liquid, and versatile everyday use in recipes and meal prep routines often.
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Description
This product offers mild, slightly tangy flavor and a creamy yet lumpy texture; consumers commonly use it in salads, dips, baked dishes, or as a snack and topping. Reviews frequently note consistent curd size, moderate creaminess, occasional excess liquid, and versatile everyday use in recipes and meal prep routines often.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, MILK, NONFAT MILK, LESS THAN 2% OF EACH OF THE FOLLOWING: CREAM, SALT, WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, POTASSIUM SORBATE AND CARBON DIOXIDE ADDED TO PROTECT FRESHNESS, ENZYME.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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