Is Daily Crunch Dill Pickle Sprouted Almonds and Pepitas Vegan?


Ingredients
Calcium, Iron, Potassium, Sprouted Almonds, Pepitas, Upcycled Pickles (Cucumbers, Vinegar, Salt, Garlic, Dill, Mustard Seed, Peppercorn, Allspice, Coriander, Bay Leaf, Turmeric, Natural Mineral Salt), Tapioca Starch, Apple Cider Vinegar Powder, Onion Powder. CONTAINS: Tree Nuts (Almonds). Produced in a facility that also processes Whey, Milk, Soy, Peanuts, and Sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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