Is Daily Greens + Superfoods Low FODMAP?

Ingredients

Inulin, apple fruit powder, acacia gum, fructooligosaccharides, organic apple, organic kale, organic spirulina, organic chlorella, organic cabbage, organic parsley, organic cranberry, organic raspberry, organic strawberry, organic tart cherry, organic wild blueberry, organic acai, organic beet, organic carrot, organic cinnamon, organic pineapple, organic orange, organic spinach, organic mango, organic banana, organic cauliflower, organic millet, organic apple pomace, organic rice flour, organic broccoli sprout, organic copper chlorophyllin, organic amaranth, organic amaranth sprout, organic buckwheat, organic quinoa sprout, organic broccoli sprout, organic flaxseed sprout, organic garbanzo bean sprout, organic buckwheat sprout, organic sunflower seed sprout, silica, organic barley grass, organic oat grass, organic wheatgrass, organic chia, turmeric root, rhodiola rosea root extract, organic mushroom blend (turkey tail, lion's mane, chaga, maitake, reishi, shiitake, agaricus blazei), ashwagandha root extract, bacillus coagulans SNZ1969, maltodextrin, alpha amylase, protease, lactase, cellulase, lipase, natural flavors (mixed berry), citric acid, stevia leaf extract (rebaudioside A), silicon dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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