Is Fresh Express Greens Leafy Green Romaine Salad - 9 Oz Low FODMAP?
Description
Cool, mildly sweet romaine leaves offer a crisp, crunchy texture with sturdy ribs and tender edges, suitable for salads, sandwiches, wraps and as a crunchy topping. Customer feedback often notes consistent crispness and convenience; some report occasional limp or browned leaves and variable package freshness during delivery and storage handling.
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Description
Cool, mildly sweet romaine leaves offer a crisp, crunchy texture with sturdy ribs and tender edges, suitable for salads, sandwiches, wraps and as a crunchy topping. Customer feedback often notes consistent crispness and convenience; some report occasional limp or browned leaves and variable package freshness during delivery and storage handling.
Ingredients
Romaine Lettuce, Green Leaf Lettuce
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.