No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Green Gooddess Salad Dressing Avocado Green Onion Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Trader Joe's Green Goddess Salad Dressing with avocado and green onion is highly regarded for its delicious flavor. This dressing combines the creamy richness of avocado with the boldness of green onion, resulting in a unique and satisfying taste. People truly appreciate the flavor of this product, making it a popular choice for enhancing salads and other dishes.

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Ingredients

Water, Avocado, Apple Cider Vinegar, Green Onions, Lemon Juice, Chives, Parsley, Olive Oil Blend (Olive Oil, Extra Virgin Olive Oil), Yellow Onion, Basil, Garlic, Sea Salt, Black Pepper.

Check Trader Joe's Green Gooddess Salad Dressing Avocado Green Onion against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dressing · Bottle

Flavor
HerbaceousGarlickySavory
Texture
Creamy
Commonly used for
SaladDippingTopping
Low FODMAP? Trader Joe's Green Gooddess Salad Dressing Avocado Green Onion | Spoonful