Is daily immunity 4-in-1 Vegan?

Ingredients

Vitamin C (L-ascorbic acid), acidity regulator (sodium hydrogen carbonate), citric acid (acid), flowing agent (sorbitol), reishi extract (Ganoderma lucidum, fruiting body, DER 15:1, 30% polysaccharides), natural flavourings, zinc gluconate, natural sweetener (steviol glycosides), cranberry extract (Vaccinium macrocarpon L., fruit, DER 30-40:1), DL alpha-tocopheryl acetate, pyridoxine hydrochloride, retinyl acetate, beta-carotene (natural colour), sodium selenite, cholecalciferol, cyanocobalamin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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