Is Daily Ritual Superfood Blend Energy Blend With Maca And Berries Mixed Berry Flavoured Vegetarian?

Ingredients

Maca Powder (46%), Chicory Inulin, Soluble Corn Fibre, Golden Pea Protein, Superfood Powder Blend (6%) [Strawberry (16%), Goji Berry (0.6%), Pomegranate (0.5%), Beetroot, Raspberry (0.6%), Elderberry (0.6%), Blackcurrant (0.5%), Blueberry (0.5%), Cranberry (0.5%), Acai (0.5%)], Natural Mixed Berry Flavour, Acidity Regulator (Citric Acid), Pink Himalayan Salt, Matcha Powder, Brown Rice Protein, Sweetener (Thaumatin), Siberian Ginseng, Guarana, Green Tea Extract, Shiitake Mushroom. May contain: milk, soy, almond, hazelnut, sesame, egg.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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