Is Dainty Chinese Style à La Chinoise Vegan?

Ingredients

Cooked Parboiled Rice (water, Parboiled Rice, Sunflower Oil), Seasoning (dehydrated Vegetables [onion, Carrot], Salt, Sugars [dextrose, Corn Syrup Solids], Hydrolysed Corn Protein, Corn Starch, Non-hydrogenated Shortening [canola, Palm And Modified Palm Oils], Mustard Powder, Caramel Colour, Monosodium Glutamate, Modified Milk Ingredients, Silicon Dioxide, Yeast Extract). Contains Milk and Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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