Is Dainty Chinese Style à La Chinoise Dairy Free?

Ingredients

Cooked Parboiled Rice (water, Parboiled Rice, Sunflower Oil), Seasoning (dehydrated Vegetables [onion, Carrot], Salt, Sugars [dextrose, Corn Syrup Solids], Hydrolysed Corn Protein, Corn Starch, Non-hydrogenated Shortening [canola, Palm And Modified Palm Oils], Mustard Powder, Caramel Colour, Monosodium Glutamate, Modified Milk Ingredients, Silicon Dioxide, Yeast Extract). Contains Milk and Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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