Is Dainty Chinese Style à La Chinoise Gluten Free?

Ingredients

Cooked Parboiled Rice (water, Parboiled Rice, Sunflower Oil), Seasoning (dehydrated Vegetables [onion, Carrot], Salt, Sugars [dextrose, Corn Syrup Solids], Hydrolysed Corn Protein, Corn Starch, Non-hydrogenated Shortening [canola, Palm And Modified Palm Oils], Mustard Powder, Caramel Colour, Monosodium Glutamate, Modified Milk Ingredients, Silicon Dioxide, Yeast Extract). Contains Milk and Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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