No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Dairing The Opposite Of Chicken Original Pieces Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild, savory flavor with a fibrous, chicken-like texture that firms when cooked; commonly used in sandwiches, salads, stir-fries, and breaded preparations. Reviewers often mention its adaptability to seasonings, quick cook time, and satisfactory bite, while some note variation in piece size and occasional inconsistencies in texture across batches and reheating.

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Ingredients

Water, Soy Protein-concentrate, Sunflower Oil, Salt, Natural Flavouring, Spices (paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom). Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dairing The Opposite Of Chicken Original Pieces is available at 2 retailers

Whole FoodsThrive Market

About this product

Poultry · Piece

Flavor
SavorySpicy
Texture
ChewyDense
Commonly used for
CookingMeal PrepSandwich
Low FODMAP? Dairing The Opposite Of Chicken Original Pieces | Spoonful