Is Dairy Box Box Medium Chocolate Box Vegan?
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Ingredients
Sugar, Cocoa Butter, Milk, Vegetable Fats (Palm, Shea), Skimmed Milk Powder, Cocoa Mass, Whey Powder (from Milk), Glucose Syrup, Butterfat (from Milk), Humectant (Sorbitol), Fat-Reduced Cocoa Powder, Emulsifier (Lecithins), Wheat Flour, Whole Milk Powder, Malted Wheat Flour, Coconut Oil, Cocoa Powder, Concentrated Butter (from Milk), Barley Malt, Salt, Acid (Citric Acid), Stabiliser (Invertase), Whey Protein (from Milk), Colour (Carminic Acid), Natural Vanilla Flavourings, Natural Orange Flavouring, Natural Flavourings, Milk Chocolate contains Milk Solids 18% minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.