Is Dairy Dream Greek Style Yogurt With Honey Granola Alpha-Gal Friendly?
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Ingredients
Yogurt (88%) [milk Cream (from Milk), Sugar, Skim Milk Powder, Thickener (440), Live Cultures (including Streptococcus Thermophilus, Lactobacillus Acidophilus, Lactobacilus Bulgaricus, Lactobacillus Casell, Honey Granola (12%) (wholegrain Oats, Honey, Flaked Coconut, Sultanas, Sunflower Seed Kerels, Pumpkin Seed Kernels, Vegetable Oil, Spices, Contains 3.1% Honey. Contains: Milk And Oats. May Contain Tree Nuts, Sesame Seeds And Other Gluten Cereals.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.