Is Dairy Fine Crispy Choc Um's Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
milk solids 21% minimum
milk chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (60%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithins (soya), Flavouring), Sugar, Crispy Center (10%) (rice Flour, Corn Semolina, Sugar, Modified Potato Starch, Fat Reduced Cocoa Powder, Salt), Rice Starch, Glazing Agents (gum Arabic, Carnauba Wax, Beeswax), Colours (cochineal, Brilliant Blue Fcf, Curcumin, Carotenes). Milk Chocolate Contains Cocoa Solids 32% Minimum, Milk Solids 21% Minimum. May Also Contain Peanuts And Nuts.

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