Is DAIRY FREE CHOCOLATE HAZELNUT FROZEN DESSERT, CHOCOLATE HAZELNUT Dairy Free?
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Ingredients
COCONUT MILK (COCONUT CREAM, WATER), CHOCOLATE HAZELNUT BASE (WATER, CANE SUGAR, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, CORN STARCH, SALT), ORGANIC CANE SUGAR, ERYTHRITOL, HAZELNUT FUDGE VARIEGATE (POWDERED SUGAR, PEANUT OIL, HAZELNUTS, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, NATURAL FLAVOR), VEGETABLE GLYCERIN, RICE PROTEIN CONCENTRATE, HIGH FAT COCOA, PREBIOTIC FIBER, PEA PROTEIN ISOLATE, ORGANIC CAROB GUM, ORGANIC GUAR GUM, SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC STEVIA LEAF EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.