This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Dairy Free Coconut Milk Yogurt Alternative, Peach, Vegan, Non-GMO Project Verified, 5.3 oz Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Peach flavored single serving yogurt alternative offers a creamy, spoonable texture with subtle fruit notes and mild sweetness; commonly used as a snack, breakfast topper for granola or oatmeal, and a smoothie ingredient. Reviewers often note pleasant peach flavor and smooth consistency, with occasional comments about separation or variable thickness.

Ingredients

Organic Coconutmilk Filtered Water, Organic Coconut Cream, Organic Cane Sugar, Peaches, Rice Starch, Less Than 2% Of: Calcium Citrate, Pectin, Starch, Live Cultures, Natural Flavor, Fruit And Vegetable Juice (For Color), Vitamin D2, Vitamin B12, Cultures Include: S, Thermophilus, L, Rhamnosus, Acidophilus, Bulgaricus, Bifidobacterium Spp, Casei, Paracasei, Plantarum

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.