Is DAIRY FREE CREAM CHEESE, JALAPENO Vegetarian?


Ingredients
(VEGAN AND NON-GMO): WAYFARE DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS, ORGANIC OATS), VEGETABLE OIL BLEND (COCONUT AND SAFFLOWER), JALAPENOS (JALAPENO PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC AGAVE NECTAR, GUM ARABIC, KONJAC ROOT POWDER, SEA SALT, WAYFARE NATURAL FLAVORS, CALCIUM CITRATE, CITRIC ACID AND LACTIC (VEGAN) ACID, VITAMIN E, SUNFLOWER LECITHIN.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


