Is Dairy Free Dark Chocolate Sea Salt Caramels GERD Friendly?
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Why it's not GERD friendly
- fair trade chocolate liquor
- fair trade cocoa butter
- bittersweet chocolate
fair trade chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dairy Free Caramel, Coconut Cream, Coconut Kernel Extract, Water, Rice Syrup, Cane Sugar, Carrageenan, Bittersweet Chocolate, Fair Trade Chocolate Liquor, Fair Trade Cocoa Butter, Fair Trade Cane Sugar, Fair Trade Vanilla Extract, Sea Salt, Tree Nuts, Coconut
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