Is Dairy-Free Down Under Mozzarella Style Shreds GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Soy Milk (filtered Water, Organic Whole Soya Beans, Organic Sunflower Oil, Sea Salt), Coconut Oil, Canola Oil, Tapioca Starch, Vegan Flavours, Thickener (agar Agar), Modified Food Starch (1422), Yeast Flakes. Sea Salt, Vegetable Fibre, Emulsifier (soy Lecithin), Antioxidants (citric Acid), Preservative (sorbic Acid). Contains Soy. May Contain Tree Nuts, Sesame Seeds

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