Is Dairy-Free Down Under Mozzarella Style Shreds Dairy Free?

Ingredients

Water, Soy Milk (filtered Water, Organic Whole Soya Beans, Organic Sunflower Oil, Sea Salt), Coconut Oil, Canola Oil, Tapioca Starch, Vegan Flavours, Thickener (agar Agar), Modified Food Starch (1422), Yeast Flakes. Sea Salt, Vegetable Fibre, Emulsifier (soy Lecithin), Antioxidants (citric Acid), Preservative (sorbic Acid). Contains Soy. May Contain Tree Nuts, Sesame Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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