Is Dairy-Free Down Under Mozzarella Style Shreds Vegan?

Ingredients

Water, Soy Milk (filtered Water, Organic Whole Soya Beans, Organic Sunflower Oil, Sea Salt), Coconut Oil, Canola Oil, Tapioca Starch, Vegan Flavours, Thickener (agar Agar), Modified Food Starch (1422), Yeast Flakes. Sea Salt, Vegetable Fibre, Emulsifier (soy Lecithin), Antioxidants (citric Acid), Preservative (sorbic Acid). Contains Soy. May Contain Tree Nuts, Sesame Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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