Is Dairy Free Non-Dairy Frozen Dessert Peach Maple Pecan Cashew Dairy Free?

Ingredients

Cashew Base (Filtered Water, Cashews), Cane Sugar, Peach Swirl (Organic Cane Sugar, Peaches, Filtered Water, Peach Puree Concentrate, Corn Starch, Natural Flavour, Citric Acid, Annatto (Color), Locust Bean Gum), Organic Coconut Oil, Organic Tapioca Syrup, Pecans, Organic Brown Sugar, Pea Protein, Natural Flavour, Sea Salt, Locust Bean Gum, Corn Starch, Maple Syrup, Guar Gum, Citric Acid, Allergen Information: Contains Cashew And Pecan

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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