Is Dairy-Free Strawberry Mochi Ice Cream (Frozen) Dairy Free?
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Ingredients
Frozen Dessert Cashew Beverage (Water, Cashews, Canola Oil), Sugar, Strawberry Puree (Strawberries, Sugar, Water, Natural Flavor, Salt), Natural Strawberry Flavor, Natural Flavors, Stabilizer (Locust Bean Gum, Guar Gum, Gum Acacia), Citric Acid, Beet Juice Concentrate (Color), Sea Salt, Malic Acid, Mochi Dough Sugar, Water, Sweet Rice Flour, Trehalose, Corn Starch, Citric Acid, Contains: Cashews
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.