Is Dairy Free UP & GO Liquid Breakfast Vanilla Ice Flavour Vegetarian?
Description
Vanilla ice flavor offers a straightforward sweet vanilla profile with a chilled, smooth liquid texture; commonly consumed as a grab and go breakfast or quick mid morning snack, users praise convenience and consistent portioning, while reviews often note pleasant vanilla taste, occasional comments on sweetness level, and texture and packaging.
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Description
Vanilla ice flavor offers a straightforward sweet vanilla profile with a chilled, smooth liquid texture; commonly consumed as a grab and go breakfast or quick mid morning snack, users praise convenience and consistent portioning, while reviews often note pleasant vanilla taste, occasional comments on sweetness level, and texture and packaging.
Ingredients
Water, Soy Protein, Corn Maltodextrin, Cane Sugar, Plant Fibre, Vegetable Oils (sunflower, Canola), Brown Rice Flour, Fructose, Mineral (calcium), Acidity Regulator (potassium Citrate), Flavour, Vegetable Gums (460, 466, 407), Stabiliser (452), Vitamins (c. Niacin, A, 812, B6, 82, 81, Folate), Salt. May Contain Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.