Is Dairy Free Yogurt Almond, Unsweetened Plain Dairy Free?
Description
The dairy-free yogurt almond unsweetened plain is a versatile option that caters to various culinary needs. It is ideal for adding to smoothies and using as a dip. The yogurt offers a unique taste experience, allowing the flavor to take you wherever it may. People have praised its tastiness, creaminess, and the fact that it comes in an intact package. This yogurt is a great choice for those seeking a dairy-free, unsweetened option that can be used in a variety of ways.
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Description
The dairy-free yogurt almond unsweetened plain is a versatile option that caters to various culinary needs. It is ideal for adding to smoothies and using as a dip. The yogurt offers a unique taste experience, allowing the flavor to take you wherever it may. People have praised its tastiness, creaminess, and the fact that it comes in an intact package. This yogurt is a great choice for those seeking a dairy-free, unsweetened option that can be used in a variety of ways.
Ingredients
Almond Base (Filtered Water, Almonds), Chicory Root Extract, Corn Starch, Pectin, Tripotassium Phosphate, Trisodium Phosphate, Lemon Juice Concentrate, Tricalcium Phosphate, Active Bacterial Cultures. Contains: Almond
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.