Is Dairy Fresh Taco Fancy Shredded Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- monterey jack cheese
- cheddar cheese
- milk
- garlic powder
- cultured pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anti-caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]), Taco Spice Blend (maltodextrin, Spices, Torula Yeast, Salt, Onion Powder, Paprika [color], Garlic Powder, Citric Acid, Extractives Of Paprika [color]). Contains Milk.
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Often paired with GERD Friendly
About this product
Cheese · Flake